Training Session. Warm up drills, core session, stability routine, Sprint mechanics, Medicine ball work, and endurance workout.
10:30am - 11:15am
Training Talk
11:15am - 12:30pm
Outdoor game such as kickball, capture the flag, frisbee...etc.
12:30pm - 1:00pm
Lunch (Pack your own lunch)
1:00pm - 3:00pm
Movie
3:00pm - 4:30pm
Outdoor game such as kickball, capture the flag, frisbee...etc.
4:30pm
Check Out
Cost
$225 (A small online convenience fee will be added upon completion of registration)
The online convenience fee paid during registration is NON-REFUNDABLE.